Resources
Mental Health Stigma
Many people from different cultures, socio-economic backgrounds and religions have developed negative ideas about mental health problems and illnesses. This is called...
Settlement Stress and Mental Health Problems
Sometimes settlement stress puts us out of balance, which can create mental health problems. Mental health problems affect people’s emotions, thoughts...
Settlement Stress or Cultural Shock: Tips to Keep Healthy
People react differently to the same stressors. Some people are more affected than others. It depends on personality types, family upbringing,...
Stages of Adapting to Life in Canada
Many people go through several steps, or stages, in their adaptation process to a new country. Some take longer than others to...
For Service Providers: Virtual Support Strategies
written by ISANS Pre-Employment Online Facilitator, this article discusses the challenges and unique opportunities that present themselves when supporting individuals...
For Service Providers: Tips for Virtual Networking
written by ISANS Pre-Employment Workshops Coordinator, this article outlines the advantages of networking online and offers useful tips for successful...
