Mental Health
Supporting Your Children’s Well-Being
Most immigrants leave their country because they want a better future for their children. For this reason it is very...
Supporting a Friend or Family Member with Mental Health or Addiction Problem
When someone is experiencing mental health problems or illness, family member and friends play an important role in supporting well-being.
Treatments in Canada: Ways to Recover our Mental Health Balance
Most people can address their mental health concerns by being aware of them, learning about them and by introducing changes in their...
Understanding Addiction
An addiction is a habit or behaviour that is very hard to stop and interferes with a person’s life. Addictions...
Mental Health Stigma
Many people from different cultures, socio-economic backgrounds and religions have developed negative ideas about mental health problems and illnesses. This is called...
Settlement Stress and Mental Health Problems
Sometimes settlement stress puts us out of balance, which can create mental health problems. Mental health problems affect people’s emotions, thoughts...
